Nuke my food? No, Thank You

Nuke my food? No, Thank You By Dr. Harlan Sparer, Tempe Chiropractor Most budget priced restaurants and many more upscale restaurants increasingly use microwave ovens in food preparation, sometimes exclusively. Many people “nuke” their leftovers and pre-prepared meals typically have…

Unhealthy Food Cravings

Why We Crave Foods That Are Unhealthy For Us Dr. Harlan Sparer, Tempe Chiropractor I changed my diet radically to lose about 30 pounds and help my Diabetic condition. I drastically reduced wheat and dairy and dramatically increased my raw…