Wheat Loss: The What of Wheat

  Wheat Loss: The What of Wheat by Dr. Harlan Sparer, Tempe Chiropractor Let’s face it, Wheat is ubiquitous in almost everyone’s diet. It is in all kinds of food, from Vegetarian Brats to Soy Sauce, candy, Bloody Mary mixes,…

Raw Coconut Milk Ice Cream

Raw Coconut Milk Ice Cream Recipe Dr. Harlan Sparer, Tempe Chiropractor Equipment: Vitamix or High Powered Blender Ice Cream Maker (I use a Cuisinart 2quart) Mortar and Pestle   Ingredients: 1 Young Whole Coconut 2 cups Raw Almond Milk ½…