Dr. Harlan Sparer’s Video Testimonials

Welcome to Dr. Harlan Sparer’s  testimonials page.  My youtube channel features testimonials and information on healthy raw foods and how to make them. Paul Melnik discusses his response to DNFT® Chiropractic and his radiating low back pain, knee and foot…

Disc Adjusting

Disc Adjusting The Directional Non Force Technique® Chiropractic approach does not use  typical Chiropractic adjusting methods. The D.N.F.T.® Chiropractic adjustment usually includes an adjustment or several adjustments to the intervertebral disc above and or below the vertebral segment adjusted.  In…

Nuke my food? No, Thank You

Nuke my food? No, Thank You By Dr. Harlan Sparer, Tempe Chiropractor Most budget priced restaurants and many more upscale restaurants increasingly use microwave ovens in food preparation, sometimes exclusively. Many people “nuke” their leftovers and pre-prepared meals typically have…

Love, Chocolate, and Broccoli?

Love, Chocolate, and Broccoli? Dr. Harlan Sparer, Tempe Chiropractor I enjoy both broccoli and chocolate, without combining them in the same bite. Steamed or stir fried, broccoli is full of nutrients and tasty. Imagine boiling it for awhile and then…